Jungkook abs

In-depth analysis of jungkook's abs and the work he puts in to stay fit.

Jungkook's workout plan is intense – Be sure to get plenty of rest to recover after working through this routine. Do you still remember how BTS Jungkook abs took over ARMY’s attention on ‘Fake Love’? It is impressive that Jungkook still maintains his abs perfect shape until now. Jungkook's workout routine consists of two parts: cardio and bodyweight exercises. We'll run through both here to get you ready to hit the gym and start working towards Jungkook's flawless physique. 
Jungkook's workout and diet plans are just what we like to see – Simple but effective. Even better, there is no fancy equipment necessary to replicate this star's routine at home. Let's break down Jungkook's diet plan and workout routine to help you get the most out of every rep. But unfortunately, there’s no official interview of Jungkook talking about his workout but a year ago he posted a video on Twitter displaying his workout list on his phone. Fans were quick to take a screenshot. 
Jungkook finishes his bodyweight routine with Supermans, which target the muscles in your lower back, glutes, and hamstrings. Jungkook: “When you wake up, do 100 squats, then inmediately move into 30 repeats of an ab workout, then lunges, 2 sets x 20 lunges, 1 minute plank, 1 minute on each left and right side and 15x burp test. It’s easy to lose weight, right?“. 
According to Wikipedia, abdominal muscles, or better known as abs, are paired muscles running vertically on each side of the anterior wall of the human abdomen. It is quite hard to get as well as maintain the good shape of this part of body. Not only we need regular exercise to get it perfect, but we also need to manage our diet and lifestyle. Though, BTS King of Abs, Jungkook makes it looks very easy. Let’s see how he shapes and maintains his “well-defined Jungkook abs”. 
Do you noticed how BTS Jungkook abs took over BTS fans’ attention in Fake Love? Well, it’s not only in Fake Love, but almost in every BTS music video and performance when Jungkook showed his well-defined abs. It is impressive that the golden maknae still maintain his abs perfect shape until now. What’s the secret? 


Jungkook's abs are among the best in the industry and he has earned a reputation for being physically fit.

Do you still remember how BTS Jungkook abs took over ARMY’s attention on ‘Fake Love’? It is impressive that Jungkook still maintains his abs perfect shape until now. Aside from being a well-known BTS member, Jungkook is also known for being the "muscle" and the strongest member in the group. With his abs of steel, fans wonder what Jungkook does to maintain his glorious physique. With that, here's what we know about Jungkook's workout routine. 
All the ARMYs are well aware that among all the BTS members Jungkook is the fittest and the strongest. The youngest member of BTS is a fitness freak and it’s no secret. Jungkook’s abs show how much hard work he puts into the gym. Even before that, at the start of BTS’s debut, the members of the group had already showed off their abs, including Jungkook. Back then, his abs weren’t so well-defined yet, so they didn’t make quite the same impact. So, take a look at that moment, below! 
Actually, that wasn’t the first time Jungkook to showed off his abs on camera. It also happened in February, 2016. At the time, MBC had revealed behind-the-scenes photos from the annual “Idol Stars Athletics Championships 2016″. Jungkook was seen showing off his abs for the fans who were present to support the group, after he won a wrestling match. Since then, many people have said that Jungkook is a stocky baby. 

Get Ready, ARMY! Here Are Photos of BTS’ Jungkook’s Glorious Abs to Make Your Day Hotter! According to Wikipedia, abdominal muscles, or better known as abs, are paired muscles running vertically on each side of the anterior wall of the human abdomen. It is quite hard to get as well as maintain the good shape of this part of body. Not only we need regular exercise to get it perfect, but we also need to manage our diet and lifestyle. Though, BTS King of Abs, Jungkook makes it looks very easy. Let’s see how he shapes and maintains his “well-defined Jungkook abs”. 


Breakdown of jungkook abs and his fitness

For his legs, Jungkook does two sets of lunges, with 20 reps each. To target his abs and entire body, Jungkook also does one minute of a normal plank, followed by side planks on each side for one minute as well. According to Wikipedia, abdominal muscles, or better known as abs, are paired muscles running vertically on each side of the anterior wall of the human abdomen. It is quite hard to get as well as maintain the good shape of this part of body. Not only we need regular exercise to get it perfect, but we also need to manage our diet and lifestyle. Though, BTS King of Abs, Jungkook makes it looks very easy. Let’s see how he shapes and maintains his “well-defined Jungkook abs”. 
Do you still remember how BTS Jungkook abs took over ARMY’s attention on ‘Fake Love’? It is impressive that Jungkook still maintains his abs perfect shape until now. Jungkook's workout plan is intense – Be sure to get plenty of rest to recover after working through this routine. Jungkook finishes his bodyweight routine with Supermans, which target the muscles in your lower back, glutes, and hamstrings. 

Jungkook's workout routine consists of two parts: cardio and bodyweight exercises. We'll run through both here to get you ready to hit the gym and start working towards Jungkook's flawless physique. And to wrap up his go-to weight loss routine, Jungkook likes to finish strong with 15 reps of burpees! 
According to a post on Twitter a while ago, Jungkook had written a list of exercises he regularly does. One must also not forget that, being an idol, Jungkook does intense dance routines day in and day out. K-pop choreography is already known to give one a good workout, so physical activities seem to be a regular part of his life.

When you want to get BTS Jungkook abs, you must do exercise on your abs. It is the key to increase muscle mass and achieve your own well-defined abs. Crunches, bridges, and planks are some most popular abs exercises to strengthen and shape your abs. Jungkook: “When you wake up, do 100 squats, then inmediately move into 30 repeats of an ab workout, then lunges, 2 sets x 20 lunges, 1 minute plank, 1 minute on each left and right side and 15x burp test. It’s easy to lose weight, right?“.


Jungkook's abs are among the best in the industry and he has earned a reputation for being physically fit. In-depth analysis of jungkook's abs and the work he puts in to stay fit will be discussed in this article.

Everything these boys do is inspiring and worth following. The love for the band has inspired many of their fans to follow in their footsteps. If you are someone inspired by the Golden Maknae’s abs and want to achieve the same, then we have a list of workouts for you that you might enjoy. These workout videos will help you get fit and achieve abs like Jungkook.

Do you still remember how BTS Jungkook abs took over ARMY’s attention on ‘Fake Love’? It is impressive that Jungkook still maintains his abs perfect shape until now. According to Wikipedia, abdominal muscles, or better known as abs, are paired muscles running vertically on each side of the anterior wall of the human abdomen. It is quite hard to get as well as maintain the good shape of this part of body. Not only we need regular exercise to get it perfect, but we also need to manage our diet and lifestyle. Though, BTS King of Abs, Jungkook makes it looks very easy. Let’s see how he shapes and maintains his “well-defined Jungkook abs”.

If you are a fan of BTS or Bangtan Boys, you would know that Jungkook loves to workout. Over the past few years, the maknae has uploaded videos of lifting weights and exercising that makes ARMY swoon. Despite his packed schedules, award show appearances, and filming other shows, the youngest BTS member finds time to hit the gym. That explains the singer’s rock-solid abs. However, we only get a glimpse of them on award shows or live performances.

Jungkook's workout plan is intense – Be sure to get plenty of rest to recover after working through this routine. Jungkook's workout and diet plans are just what we like to see – Simple but effective. Even better, there is no fancy equipment necessary to replicate this star's routine at home. Let's break down Jungkook's diet plan and workout routine to help you get the most out of every rep.

All the ARMYs are well aware that among all the BTS members Jungkook is the fittest and the strongest. The youngest member of BTS is a fitness freak and it’s no secret. Jungkook’s abs show how much hard work he puts into the gym. When you want to get BTS Jungkook abs, you must do exercise on your abs. It is the key to increase muscle mass and achieve your own well-defined abs. Crunches, bridges, and planks are some most popular abs exercises to strengthen and shape your abs.